Gout is a type of inflammatory arthritis that can cause sudden and intense joint pain. It often affects the big toe, although it may also develop in other toes, the ankle, or the knee. Gout develops when uric acid builds up and forms needle-like crystals inside a joint. Uric acid is produced when the body breaks down substances called purines. When the kidneys do not remove enough uric acid, these crystals may collect and trigger inflammation. A gout attack often begins suddenly, frequently at night, and can cause severe pain and swelling.

Gout attacks may occur only once or return periodically. Without proper treatment, repeated attacks can affect more joints, last longer, and become more severe. Some people eventually develop hard deposits of uric acid crystals, called tophi, around joints or in other tissues. Several factors can increase the likelihood of gout, including family history, certain chronic health problems, and some medications. Because gout symptoms can resemble other forms of arthritis, an accurate diagnosis is important. Medical evaluation may include a physical examination, blood testing, or analysis of fluid taken from the affected joint.

When gout affects the feet, a podiatrist can evaluate painful joints and determine how symptoms are affecting walking and mobility. A podiatrist can also help distinguish gout-related foot pain from other problems that may cause similar symptoms. Treatment depends on the frequency and severity of gout attacks. Medical care may include medications that reduce inflammation during a flare or lower uric acid to help prevent future complications. Managing gout can help protect joints and preserve normal movement. Early diagnosis and appropriate treatment may reduce the risk of long-term joint damage and recurring pain. If sudden pain, swelling, or tenderness develops in the big toe or another foot joint, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Deborah Rosenfeld from Rosenfeld Podiatry. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact our office located in Marlton, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot pain is common among restaurant workers who spend long hours standing, walking, and carrying supplies. Repeated pressure can affect the heels, arches, and ankles. Symptoms may include aching, tenderness, or pain that worsens near the end of a shift. Common causes include overuse, poor footwear, and hard flooring. Conditions such as plantar fasciitis, tendon irritation, and stress injuries may also contribute to discomfort.

Restaurant workers face several risk factors for foot pain. Long shifts, walking, and standing on concrete can increase strain. Wearing worn-out shoes or footwear without adequate cushioning may add pressure. A podiatrist can evaluate your gait, footwear, and medical history. The examination may include checking range of motion and identifying inflammation or structural concerns. Imaging tests may be recommended when a fracture or another underlying problem is suspected.

Choosing the right restaurant work shoes can help reduce stress on your feet. Look for comfort, cushioning and a stable fit. A slip-resistant outsole can help improve traction on wet or greasy floors. A water-resistant upper can help protect the feet from spills and moisture. Shoes should provide enough room for the toes without excess movement. Replace shoes when cushioning becomes compressed or the outsole loses traction. A podiatrist may recommend stretching, orthotics, or other treatment based on your diagnosis.

Do not ignore foot pain that continues after rest or affects your ability to work. A podiatrist can create a treatment plan focused on pain relief and healing. Treatment may include footwear changes, orthotics, or exercises. More advanced care may be considered when conservative care does not provide relief. If you have foot pain during your work day, it is suggested that you consult a podiatrist for a diagnosis and appropriate treatment.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Deborah Rosenfeld from Rosenfeld Podiatry. Our doctor will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please contact our office located in Marlton, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A bunion is a structural deformity of the foot that develops at the base of the big toe joint. It occurs when the joint shifts out of alignment, as the big toe leans toward the smaller toes. This change creates a visible bump on the side of the foot that can become painful over time. Bunions often develop gradually and may worsen without proper care. Common causes include genetic foot structure, wearing improper footwear, and repetitive pressure on the forefoot.

Early symptoms of a bunion include mild swelling, redness, and tenderness surrounding the joint. Many individuals notice a burning sensation or numbness in the affected area, especially after long periods of standing or walking. As the condition progresses, the joint may become stiff, and the shape of the foot can begin to change. Shoes may feel tighter, and irritation from friction can lead to additional discomfort. Recognizing these early signs is important for preventing further progression.

Risk factors for bunions include inherited foot mechanics, flat feet, and abnormal gait patterns. Wearing narrow or tight-fitting shoes that crowd the toes can increase pressure on the joint and accelerate deformity. Occupations or activities that place repeated stress on the forefoot may also contribute. Over time, these factors can lead to joint instability and worsening alignment of the big toe.

Managing bunions in the early stages focuses on reducing pressure and improving foot support. Wearing properly fitted shoes with a wide toe box can help minimize irritation. Orthotic support may improve alignment and reduce strain on the joint. Early intervention can slow progression and improve comfort. If you are noticing early stages of a bunion, it is suggested that you consult a podiatrist for effective relief and management tips. 

If you are suffering from bunion pain, contact Deborah Rosenfeld of Rosenfeld Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

• Genetics – some people inherit feet that are more prone to bunion development
• Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

• Redness and inflammation
• Pain and tenderness
• Callus or corns on the bump
• Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Marlton, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Bunions are characterized by a misaligned joint at the base of the big toe. This creates a noticeable bump and can interfere with normal foot function. Symptoms often include a sharp or aching pain, swelling, and irritation caused by friction against footwear. The big toe may angle inward, leading to crowding of the surrounding toes and increased discomfort during walking or standing.

Risk factors for bunions include inherited foot shape, improper footwear, and repetitive stress on the feet. Wearing high-heeled or narrow shoes can force the toes into an unnatural position, increasing joint pressure. Conditions such as rheumatoid arthritis and flat feet may also contribute to bunion formation. Poor posture and long periods of standing during the workday can worsen symptoms and accelerate joint changes, especially without proper support.

Bunion surgery is considered when pain limits daily activities or conservative care is no longer effective. The goal of surgery is to correct the deformity and restore alignment near the big toe. There are various types of bunion surgery. Osteotomy is a common method that involves cutting and repositioning the bone for improved alignment. Exostectomy removes the enlarged portion of bone to reduce pressure. Arthrodesis permanently fuses the joint, providing stability in cases of severe damage or arthritis. Each method is selected based on individual needs and severity.

Recognizing symptoms and seeking timely care can improve long-term outcomes and restore comfort. Surgical options continue to advance, offering more precise correction and recovery support. If you have a painful bunion, it is strongly suggested that you consult a podiatrist to explore the most effective treatment approach for your condition, which may include surgery.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Deborah Rosenfeld of Rosenfeld Podiatry. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please feel free to contact our office located in Marlton, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.