Everyday foot care is an important part of maintaining overall health and mobility. The feet contain numerous bones, joints, muscles, and ligaments that work together to support the body during standing, walking, and other daily activities. Because the feet absorb significant pressure throughout the day, even minor problems can affect comfort and movement. Common foot concerns include calluses, corns, nail problems, and heel pain. Ignoring these issues may lead to discomfort that interferes with work, exercise, and everyday routines. Paying attention to foot health can help identify concerns early and support long-term mobility.

Foot problems can develop gradually and may not always cause immediate symptoms. Changes in foot shape, skin condition, or walking patterns can sometimes indicate an underlying issue. Individuals who spend long hours on their feet or participate in regular physical activity may place additional stress on the feet and ankles. Over time, this strain can contribute to pain, fatigue, and reduced function. Certain health conditions may also affect circulation and sensation in the feet, increasing the importance of regular foot evaluations. Because healthy feet are essential for balance and movement, addressing concerns before they become more serious can help preserve overall quality of life.

Podiatric care focuses on preventing, diagnosing, and treating a wide range of foot and ankle conditions. A podiatrist can evaluate foot structure, gait, and overall foot health to identify problems that may be affecting comfort or mobility. Professional care may help manage common issues such as foot pain, skin concerns, and nail disorders while supporting proper foot function. Regular podiatric evaluations can also help detect changes that might otherwise go unnoticed. By promoting healthy feet and addressing concerns early, podiatric care can play an important role in maintaining an active lifestyle. If you are experiencing foot pain or other foot-related concerns, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Deborah Rosenfeld from Rosenfeld Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions, please feel free to contact our office located in Marlton, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot pain while walking is a common concern that can affect mobility, balance, and daily comfort. This type of pain may develop gradually or appear suddenly, depending on the underlying cause. The foot is a complex structure made up of bones, ligaments, tendons, and nerves, all of which must work together to support movement. When one part becomes irritated or injured, it can lead to discomfort with each step. Understanding the causes of walking related foot pain can help identify when evaluation and treatment may be necessary.

Several conditions are known to contribute to foot pain during walking. Plantar fasciitis is one of the most common causes. It involves inflammation of the thick band of tissue along the bottom of the foot. It often leads to sharp heel pain, especially with the first steps in the morning. Morton neuroma affects the nerves between the toes, causing burning pain, tingling, or the sensation of stepping on a small object. Turf toe is a sprain of the joint at the base of the big toe. It is typically caused by repetitive push off movements or sudden force and results in pain and limited motion.

Risk factors for these conditions vary but often include overuse, wearing improper footwear, high-impact activities, and biomechanical imbalances. Individuals who spend long periods of time standing or walking on hard surfaces may be more prone to plantar fasciitis. Tight shoes or high heels can increase pressure on the forefoot, raising the risk of Morton neuroma. Turf toe is commonly seen in athletes who engage in sports that involve running or quick directional changes. Recognizing these risk factors can help guide prevention and early management strategies.

It is important to understand that foot pain while walking should not be ignored, as it may signal an underlying condition that requires attention. Early intervention can increase comfort and prevent further complications. If you have foot pain while walking, it is suggested you consult a podiatrist for an accurate diagnosis and appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Deborah Rosenfeld from Rosenfeld Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Marlton, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Flat feet in children occur when the arch on the inside of the foot appears low or touches the ground while standing. This condition is common in younger children because the arches are still developing. In many cases, the arch becomes more noticeable as a child grows. Some children inherit flat feet from family members. Many children with flat feet have no pain and continue normal activities without difficulty. Parents may notice that their child’s feet roll inward, shoes wear unevenly, or the child stands with the feet turned outward. 

Some children with flat feet have pain in the arch, heel, or ankle, especially after long periods of activity. Other children report tired feet and legs after sports or playground activities. A child may also complain of aching in the calf muscles. In certain cases, a tight calf muscle contributes to the flattening of the foot. The calf muscle is located on the back of the lower leg and helps control movement at the ankle. When it is tight, extra stress can be placed on the foot. 

A podiatrist can determine the type of flatfoot your child has. Flexible flat feet have normal foot movement and an arch that appears when the child stands on tiptoes or sits down. Rigid flat feet have limited movement and remain flat regardless of position. Treatment focuses on reducing discomfort and improving function rather than changing the shape of the foot. Options include stretching exercises, supportive shoes, and custom orthotics. Activity changes can also help reduce strain. Most children respond well to conservative care and remain active. If your child has pain from flat feet, it is suggested that you make an appointment with a podiatrist for an exam and treatment options.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Deborah Rosenfeld of Rosenfeld Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

• Make sure their shoes fit properly
• Look for any signs of in-toeing or out-toeing
• Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
• Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
• Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
• Cut toenails straight across to avoid ingrown toenails
• Keep your child’s foot clean and dry
• Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our office located in Marlton, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Toenail fungus is a common infection that can change the way your nails look and feel. The affected nails may become thick, yellow, or brown. They can appear brittle, cracked, or misshapen. Some people notice debris building up under the nail, a bad odor, or the nail starting to lift away from the skin underneath. In some cases, the condition can cause discomfort, especially when wearing shoes or walking. Toenail fungus develops when fungi enter through small cracks in the nail or surrounding skin. These organisms grow best in warm, moist environments like sweaty shoes, locker rooms, and public pool areas. Risk factors include aging, previous nail injuries, or diabetes. Because other nail conditions can look similar, a proper diagnosis is important. A podiatrist can examine the nail, confirm whether fungus is present, and recommend the most effective treatment. If you notice fungal toenail symptoms, it is suggested that you schedule an appointment for evaluation and care.

For more information about treatment, contact Deborah Rosenfeld of Rosenfeld Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our office located in Marlton, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.