When a child injures an ankle, it is often assumed to be a sprain, which occurs when the ligaments that stabilize the joint are stretched or torn, typically from a sudden twist, roll, or awkward landing. Most ankle sprains involve the foot turning inward, a motion called inversion, and may result from sports, running, or stepping on uneven ground. Symptoms like swelling, bruising, and difficulty bearing weight are common. However, similar symptoms can also indicate other issues, such as a growth plate injury or a fracture, which require different care. Because children’s bones are still developing, it is important not to overlook the possibility of a more serious condition. A podiatrist can assess the injury by examining the foot and ankle, testing movement, and ordering imaging, if needed, to confirm the diagnosis. Early evaluation helps prevent complications like chronic instability or improper healing. If you believe your child has sprained an ankle, it is suggested that you promptly schedule an appointment with a podiatrist for an exam and appropriate treatment.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Deborah Rosenfeld from Rosenfeld Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Marlton, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Ingrown toenails are typically classified based on severity and depth of nail penetration into the surrounding skin. A mild ingrown toenail involves redness, swelling, and slight tenderness where the nail edge presses against the skin. A moderate ingrown toenail may cause increased pain, drainage, and signs of infection as the nail begins to pierce the skin. A severe ingrown toenail often includes significant inflammation, pus, overgrowth of tissue, and difficulty walking due to intense discomfort. Chronic cases may result in repeated infections or thickened skin. Each stage may require a different approach to care, from at-home soaking and nail trimming to professional treatment such as partial nail removal. If you are experiencing persistent or painful symptoms, it is suggested that you see a podiatrist for a diagnosis and treatment to prevent further complications and restore comfort.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Deborah Rosenfeld of Rosenfeld Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

• Bacterial infections
• Improper nail cutting such as cutting it too short or not straight across
• Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
• Ill-fitting shoes that bunch the toes too close together
• Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our office located in Marlton, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A foot fracture is a break in one or more bones of the foot, often caused by trauma, overuse, falls, or direct impact from heavy objects. Symptoms typically include sharp pain, swelling, bruising, difficulty walking, and tenderness when pressure is applied. Diagnosis begins with a thorough physical examination, followed by X-rays or digital scans to determine the location and severity of the fracture. A podiatrist plays a key role in identifying the type of fracture and providing appropriate treatment, which may include immobilization, custom orthotics, or surgery. If you have symptoms of a broken foot, it is suggested that you consult with this type of doctor who can accurately diagnose and treat foot fractures.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Deborah Rosenfeld from Rosenfeld Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our office located in Marlton, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Achilles tendonitis is inflammation of the tendon that connects the calf muscles to the heel. It can occur at the insertion point on the heel, known as insertional tendonitis, or along the middle portion of the tendon, called mid portion tendonitis. Both types may cause pain, stiffness, and difficulty walking. Gentle foot exercises such as calf stretches, heel raises, and eccentric loading, forcing a muscle to produce force while lengthening,  can help reduce strain and improve flexibility. A podiatrist can evaluate the severity and type of tendonitis, recommend appropriate exercises, and provide custom orthotics or footwear advice. Early care prevents long term damage. If you are experiencing Achilles pain, it is suggested that you consult a podiatrist for expert guidance and a personalized treatment plan to support your recovery and mobility.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Deborah Rosenfeld of Rosenfeld Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Marlton, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.