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Items filtered by date: November 2022

Tuesday, 29 November 2022 00:00

Adults May Retain Flat Feet From Birth

The medical term for flat feet is called pes planus. It is defined as a non-existent arch in the foot, and the majority of babies are born with this condition. The arch generally develops in the teenage years, and some adults never develop an arch. This is often a genetic trait, or it may happen from a foot injury. Additionally, medical conditions may lead to getting flat feet, consisting of rheumatoid arthritis, diabetes, and pregnancy. Some patients experience symptoms of flat feet, and these can include foot pain where the arch would be and swell on the inside of the ankle. The pain may get worse when activity is pursued, and the gait or walking style may be affected. Some patients find mild relief when specific stretches are performed, in addition to wearing custom-made orthotics. If you have flat feet, it is suggested that you confer with a podiatrist who can help you with relief techniques. 

Flatfoot is a condition many people suffer from. If you have flat feet, contact Deborah Rosenfeld from Rosenfeld Podiatry. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Marlton, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What is Flexible Flat Foot?
Tuesday, 22 November 2022 00:00

Gout Often Begins in the Big Toe

People who have pain in the joints of the big toe may be experiencing a foot condition known as gout. It is caused by excess uric acid in the blood and can come from various reasons. These include genetic factors or eating foods that have elevated amounts of purines. In certain people, purines convert into uric acid which forms crystals in the joints of the toes, generally beginning with the big toe. This can cause considerable pain and discomfort, and it can be difficult for patients to walk when they are affected by gout. Some of the foods that fall into this group of high purine levels include shellfish, red meat, alcohol, and drinks that are made with large amounts of sugar. The pain that gout attacks can cause will often guide patients into developing healthier lifestyle habits. These consist of drinking plenty of water daily, gently performing exercise routines and stretches, and limiting specific types of foods. If you have had gout attacks, it is strongly suggested that you are under the care of a podiatrist who can provide you with expert medical attention for prompt relief.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Deborah Rosenfeld from Rosenfeld Podiatry. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Marlton, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Gout
Tuesday, 15 November 2022 00:00

Toe Pain Can Affect Everyday Activities

The majority of people are unaware of the role the big toe plays in walking. Research has shown it absorbs approximately half the weight of the body while taking every step. Toe pain can happen from an injury, and may cause difficulty in sleeping. Additionally, there may be medical conditions that can lead to big toe pain. These can include arthritis, possibly causing the toe to become stiff. Aching may accompany arthritis, and it can be difficult to move. Pain in the big toe joint may indicate a bone spur has developed, and it may prevent the toe from bending while walking. Surgery may be necessary to remove a bone spur, and this can help to restore relief. Patients who have sprained the main joint in the big toe by jamming into a heavy object may experience turf toe. Rest and elevation may provide mild relief to this type of injury. If you have toe pain for any reason, a podiatrist is the doctor to consult with who can effectively diagnose and treat this type of pain.

Toe pain can disrupt your daily activities. If you have any concerns, contact Deborah Rosenfeld of Rosenfeld Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our office located in Marlton, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Toe Pain
Tuesday, 08 November 2022 00:00

High Heels and Morton’s Neuroma

People who have Morton’s neuroma often liken the pain to having a rock or pebble inside their sock or shoe. If the discomfort does not subside in a reasonable amount of time, it may be diagnosed as this condition. It is defined as a thickened or compressed nerve that is found between the third and fourth toes. Most people feel pain from this condition in the ball of the foot, and it can negatively impact completing daily activities. There are various ways this nerve can become irritated. These include medical conditions such as bunions, hammertoes, and high arches. Additionally, wearing shoes that do not have adequate room for the toes to move freely in, such as high heels, can compress the nerve. Having an MRI or CT scan performed is often successful in diagnosing Morton’s neuroma, and a stress fracture may be ruled out by having an X-ray taken. If you have pain in this part of your foot, it is advised that you consult a podiatrist who can help you with specific stretches and effective treatments that can relieve your pain.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Deborah Rosenfeld of Rosenfeld Podiatry. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Marlton, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Morton's Neuroma

Have your feet inspected by a professional before starting a new sport or physical activity. Taking charge of your foot health will keep you in good physical condition and can help you avoid a potential injury, such as a fracture or sprained ankle.

Prevent injuries and see a foot specialist.

Tuesday, 01 November 2022 00:00

Treatment for Bone Spurs on the Feet

A bone spur, or osteophyte, is an extra growth onto a bone. Spurs can grow on several parts of the feet, including on top of the midfoot, on the back of the heel, or on the toe. Other bone spurs grow under the heel in conjunction with plantar fasciitis. Many people live with bone spurs and feel no pain. Surgical treatment is one way of permanently dealing with painful bone spurs. With a midfoot bump, the spur is removed from both sides of the joint involved. A surgical shoe will be needed for a few weeks after, but you can bear weight right after surgery. For a spur in the back of the heel, the spur will be removed and any damage to the Achilles tendon will be repaired. A cast and crutches will be needed for a few weeks to avoid putting weight on the foot. With a spur on the toe, a small incision will be made before the filing down of the spur with a type of rasp. The site will be bandaged and a surgical shoe may be provided, but weight bearing is OK. For help with painful bone spurs, it is wise to consult with a podiatrist for the right treatment options.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Deborah Rosenfeld from Rosenfeld Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Marlton, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain

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